0114 (1)-copy-copy(1) - Norfolk Corporation 5K

Sun Up to Sun Down 50K
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Virginia Beach 10 Miler
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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
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Matching songs to people in the office.Which is

Matching songs to people in the office.Which is your favorite?

SHELL YEAH! The Shell Yeah Challenge is SOLD OUT f

SHELL YEAH! The Shell Yeah Challenge is SOLD OUT for this year's Sentara Crawlin' Crab Half Marathon Weekend!Don't wait too long, the remaining distances aren't too far behind!
🦀 Half Marathon
🦀 5K
🦀 Kids MileDon't get caught in a pinch, grab your spot now. Comment CRAB and we'll send you the link!

🦀 SHELL YEAH, WE’RE ONE MONTH OUT! 🦀@sentaraheal

🦀 SHELL YEAH, WE’RE ONE MONTH OUT! 🦀@sentarahealth Crawlin’ Crab Half Marathon Weekend is just ONE MONTH AWAY, and the current registration prices are about to scuttle away.⏰ Register before 11:59PM TONIGHT to lock in the current rate!Comment CRAB and we'll send you a direct link to register.Half Marathon | 5K | Shell Yeah Challenge | Kids Mile
October 3–4 | Hampton, VA

@sentarahealth Crawlin' Crab Half Marathon Weekend

@sentarahealth Crawlin' Crab Half Marathon Weekend will be here before we know it so catch the current rates before they scuttle out of reach! Prices increase 11:59PM on September 4.🚨Note: Only 7 SHELL YEAH CHALLENGE SPOTS REMAIN!🦀 Half Marathon
🦀 5K
🦀 Kids Mile
🦀 Shell Yeah! Challenge (5K + Half Marathon)Comment CRAB and we'll send you a direct link to registration

Team Naughty 🤝 Team NiceWe can all agree on one

Team Naughty 🤝 Team NiceWe can all agree on one thing: paying more is not on anyone's Christmas list.@bayportcu Surf-N-Santa 5 Miler presented by @sentarahealth prices go up TONIGHT at 11:59PM.Comment SANTA and we'll send you a direct link to registration.

EDIT: This giveaway is no closed. Congratulations,

EDIT: This giveaway is no closed. Congratulations, @vicci_sprogg ! Send us a DM to claim your Shibumi Cool Down Kit!The competition was fierce. The setup was fast. And now we’re giving one away. 👀The giveaway winner will receive a @shibumishade Park Vista Cool Down Kit - a Park Vista Shade with 2 Shibumi chairs! Whether you’re Team Marketing or Team Operations, there’s one thing we can all agree on: you want this!To enter:
✅ Be registered for the 2026 @sentarahealth Crawlin’ Crab Half Marathon or 5K
✅ Tag the people you’ll enjoy your Cool Down Kit with
✅ Follow @jandaracing + @shibumishade🦀The winner will be announced September 3!Park Vista Shades will be set up at the Crawlin’ Crab post-race party in the Coliseum lawn, so after your race, grab some shade and soak in the celebration!

A price increase is coming to town for the @baypor

A price increase is coming to town for the @bayportcu Surf N Santa 5 Miler presented by @sentarahealthSnag your spot at the sweetest holiday run of the season before the prices go up at 11:59 PM on 9/1. ✨Comment SANTA for direct registration link to your inbox!

Next week marks 12 weeks to this year’s @chartwayf

Next week marks 12 weeks to this year’s @chartwayfcu Norfolk Harbor Half Marathon Weekend presented by @sentarahealth! 🌊 Time to chart your course to 13.1!✨ Train your way: Get 2 weeks FREE with Runna using code NH26 for a plan customized to your goals and fitness level.📋 Keep it classic: Download one of our free Half Marathon training plans, available for Beginner and Intermediate/Advanced runners.Comment HARBOR and we’ll send you the link.

🐾 National Dog Day? We have a treat for you!A sn

🐾 National Dog Day? We have a treat for you!A sneak peek of a wickedly cute merch shirt coming to this year’s Wicked 10K presented by Sentara store. 🎃👻The models? The pups of the J&A Racing staff, of course (2nd photo)We may be bias but 10/10 casting. No notes. 🐶👏

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